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Z WOW #19 my time was 31:45 my legs were killing me, I was so happy when it was cool down time!
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Z WOW #18
my time was 38:06
I am very proud of my time: even if it almost took me 40 mins! this workout was tough but the fact that I completed all 5 rounds made me feel good!
I was soo wiped out! I wanted to quit so many times but I kept going and I am really glad that I did :)
When you do this workout, no matter what your time is be very proud! This is harder than it looks, but it doesn’t matter just challenge yourself you can do anything!
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Z WOW #17
I completed 3 rounds
then got on the bike for 15 mins
and did 6 mins of abs!
I was sweating like crazy!!
awesome workout <3
